Sign in
Mobile Meal Makeover

Mobile Meal Makeover

Sara Lynn Cauchon, of The Domestic Geek, approaches strangers to show how their junk food meals can be transformed into delicious more healthy options.
1 season

Watch Kin and 150+ more free channels on Philo

Kin channel logo

Watch Now

Season 17 Episodes

  • In a large skillet, heat olive oil over medium high heat. Sauté onion, pepper, kale and garlic until soft, about 5 minutes. Add roasted sweet potatoes and cook for another 2 minutes. Serve hot topped with a fried egg. Enjoy!

  • In a blender, combine yogurt, mango, yogurt, pineapple, almonds, and coconut. Blend until smooth

  • In a microwave, heat butter and coconut oil. Combine brown sugar, hot sauce and chili powder. Pour over popcorn and toss to coat. Enjoy!

  • In a medium bowl, mash banana. Whisk in eggs. Heat coconut oil in large frying pan over medium-high heat. Ladle batter into pan, creating two ‘pancakes’ that are roughly 4”. On one ‘pancake’ spread almond butter, or drizzle honey and add sliced strawberries. Sandwich with second pancake.

  • Heat olive oil in a large frying pan. Saute red onion, red pepper and spinach until softened. Add egg whites and Greek seasoning. Scramble. Spread hummus inside pita pocket. Fill with eggs and top with olives, feta cheese. Enjoy!

  • In a small saucepan, combine vegetable broth, quinoa and garlic and bring to a boil. Reduce heat to low, cover and simmer for 15 minutes. Remove from heat and set aside for 5 minutes. In a large bowl, combine quinoa, peppers, artichoke hearts, spinach, olives and feta. Top with olive oil, lemon juice, Greek seasoning and fresh parsley. Stir to combine. Enjoy!

  • Heat olive oil in a large frying pan. Cook onion, pepper and mushrooms, until softened, about 5 minutes. Add garlic powder, horseradish, salt and pepper and cook for another 30 seconds. Set aside. On one tortilla, layer half of the cheese, roast beef and the pepper mixture. Top with the other half of the cheese and finally, the second tortilla. Return it to the frying pan and cook for one minute on each side. Enjoy!
Mobile Meal Makeover

More about Mobile Meal Makeover

Sara Lynn Cauchon, of The Domestic Geek, approaches strangers to show how their junk food meals can be transformed into delicious more healthy options.

Starring

Sara Lynn

7 Free Episodes

No sign-up required

  • In a large skillet, heat olive oil over medium high heat. Sauté onion, pepper, kale and garlic until soft, about 5 minutes. Add roasted sweet potatoes and cook for another 2 minutes. Serve hot topped with a fried egg. Enjoy!

  • In a blender, combine yogurt, mango, yogurt, pineapple, almonds, and coconut. Blend until smooth

  • In a microwave, heat butter and coconut oil. Combine brown sugar, hot sauce and chili powder. Pour over popcorn and toss to coat. Enjoy!

  • In a medium bowl, mash banana. Whisk in eggs. Heat coconut oil in large frying pan over medium-high heat. Ladle batter into pan, creating two ‘pancakes’ that are roughly 4”. On one ‘pancake’ spread almond butter, or drizzle honey and add sliced strawberries. Sandwich with second pancake.

Always Free Channels

Give Philo a try!
Take our free channel lineup for a spin. If you love it, you can upgrade to our core offering at anytime.
Start with free channels

More free shows like Mobile Meal Makeover

  • Kin Originals
  • Pretty Delicious
  • Kin Eats
  • Gourmet Makes
  • Off Our Needles
  • The Dish
  • Crazy Happy Cooking
  • Dish It Out
  • The Sabrina Soto Show
  • Up the Dish
  • Junk Food Flip
  • Simply Giada
  • Spice Spice Baby
  • Good Eats: Reloaded
  • Everyday Cooking
  • The Healthful Life
  • Rachael Ray's Meals in Minutes
  • Raw. Vegan. Not Gross.
  • Ready Jet Cook
  • SpongeBob SquarePants
  • The Golden Girls
  • Caught in the Act: Unfaithful
  • The First 48
  • Fatal Attraction
  • Tyler Perry's House of Payne
  • 90 Day Fiancé
  • For My Man
  • The Big Bang Theory
  • Everybody Loves Raymond

Frequently Asked Questions

  • It’s Philo’s free, ad-supported alternative to the Essential and Bundle+ subscription plans. Free Channels offers over 150+ free news, comedy, reality, and entertainment channels.

  • No, you can start watching instantly without an account. However, creating a free account lets you save shows, favorite a channel, and keep track of your watch history. You can sign up in seconds with your email address, and no payment information is required.

  • You can watch free channels on these supported devices

    • TV: Roku, Fire TV, Samsung TV, Apple TV, Android TV, LG TV and Chromecast via an Android device with the Philo app.
    • Desktop/Laptop: Web browser
    • Mobile device: iPhone, iPad, Android phone, or tablet using the Philo app.

  • After creating a free account, you’ll get access to the DVR, which lets you save select titles and enjoy your recordings for up to 30 days. You can personalize your streaming experience by creating up to 10 profiles and favorite channels to customize the Guide.

  • You can upgrade your account at any time. Philo offers two subscription plans, so you can choose the experience that fits your needs:

    Essential ($25/month): Get 70+ live channels and a library of over 75,000 movies and shows on-demand. New users can enjoy a 7-day free trial!

    Bundle+ ($33/month): Includes all the channels available in the Essential plan, the entire AMC+ library, and access to HBO Max Basic with Ads and discovery+.

    Both plans include unlimited cloud DVR that saves recordings for up to a year, 3 simultaneous streams, 10 custom profiles, and no contracts, so you can cancel at any time. Best of all, you can enjoy ad-free entertainment by adding premium add-ons to your chosen plan.

  • Yes! You can record select live or upcoming content to your DVR and save them for up to 30 days with a free account.
    Save
  • 3
    Stream on up to three devices at the same time.
    10
    Create up to ten profiles per account.