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The Healthful Life

The Healthful Life

Comedian and aspiring healthy person Jahannah James will ask experts to show her how to live cleaner, and together they sort the gluten-free wheat from the chaff.
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Season 13 of 4 Episodes

  • Exams, work, relationships... Life can get stressful! Today's guest, nutritionist Jenna Hope, tells us and Jahannah how CBD oil can be useful during our most anxious times. Then, Jahannah is joined by The Gut Stuff to get the facts.

  • Hangovers making it impossible to avoid junk food and get to the gym? It might be time to give dry drinking a shot. Pun intended. Then, Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.

  • Join Jahannah as she talks all things skincare with facialist and model, Rebecca Pearson. Then, Jahannah looks at what you can eat to take care of your body AND the environment, with a little help from Chef Tom Hunt.
The Healthful Life

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Comedian and aspiring healthy person Jahannah James will ask experts to show her how to live cleaner, and together they sort the gluten-free wheat from the chaff.

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