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Health Explored

Health Explored

The high altitude environment makes foods that are considered super; from quinoa, to special beans and salt; we travel from the Uyuni Salt flats back to La Paz to work with a Master Chef.
Reality, Documentary

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Record to watch 7 episodes in the next two weeks

    USA & Canada -- Human Performance
    Blue Mind: Following the Current
    Mindfulness: The Art of Presence
    India - The Search for Mindfulness
    India - The Search for Mindfulness Part II
    Buthan - The Pursuit of Happiness Part I
    Buthan - The Pursuit of Happiness Part II
  • USA & Canada -- Human Performance

    In our season premiere we tackle the riveting question: How is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr. David Behm, an expert in sports physiology, we venture into the lab to uncover the fascinating intersection of science and athletic performance. Then we take this theoretical knowledge into the real world, visiting a high-performance training facility where professional NHL athletes are honing their skills.
    Upcoming
  • Blue Mind: Following the Current

    Determine if being near or in water actually improves one's health; Dr. Wallace J. Nichols, author of The Blue Mind, delves into the scientific and emotional benefits.
    Upcoming
  • Mindfulness: The Art of Presence

    In New Zealand, explore the deep-rooted question, does being near or in water actually improve our health?; guided by Dr. Wallace J. Nichols, author of The Blue Mind, delve into the scientific and emotional benefits of water, exemplified by therapeutic surfing experiences and the Maori people's ancestral connection to aquatic environments; from mental well-being to physical health, uncover how New Zealand's abundant waters serve as more than just a natural spectacle.
    Upcoming
  • India - The Search for Mindfulness

    We journey to India, a land known for its wisdom and practices; from the valleys of Kullu Manali in the Himalayas to the bustling streets of Delhi, we explore the multifaceted world of mindfulness, meditation and yoga; as we navigate through contrasting environments, we discover how meditation is part of daily life; join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives, no matter where we live.
    Upcoming
  • India - The Search for Mindfulness Part II

    Journey to the school of Happiness and learn about Karma in this second part of our India adventure; we travel from the Himalayas back to central Delhi with a new perspective on what mindfulness really means.
    Upcoming
  • Buthan - The Pursuit of Happiness Part I

    Bhutan embraces happiness above all else for its citizens; this approach has made Bhutan a model for health around the world; is happiness the key to better health?
    Upcoming

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Health Explored

More about Health Explored

The high altitude environment makes foods that are considered super; from quinoa, to special beans and salt; we travel from the Uyuni Salt flats back to La Paz to work with a Master Chef.

Starring

Mike Wahl

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