The Urban Vegetarian
Meals on the GoS1 E15Desiree prepares a strawberry, apple and ginger juice, breakfast cookies, a tabbouleh and sundried tomato hummus, a green curry vegetable potpie and a Moroccan vegetable tagine.
Healthy and DeliciousS1 E14Desiree makes a cashew butter smoothie, a sage-fried tofu scramble, tempura vegetables and apple butter-pecan-gorgonzola turnovers.
Lettuce Eat LasagnaS1 E13Desiree makes a colorful tonic, a sweet potato hash, a warm romaine lettuce, challah, and lasagna.
Quick EatsS1 E12Desiree prepares a pina colada smoothie, overnight oats, avocados with quinoa and feta, two pastry tarts and a pad Thai dish using zoodles.
A Lot on Your PlateS1 E11Desiree prepares recipes for life on the go, including a green juice, a breakfast burrito, a beet salad and a flourless almond cake.
Easy Comfort FoodS1 E10Desiree prepares a breakfast of spiralized fried potatoes with eggs and hollandaise.
On TrendS1 E9Desiree shakes up a classic recipe with kefir, makes a warm breakfast and two grilled cheese recipes.
Treat YourselfS1 E8Desiree uses blueberries, celery, cucumber, oranges and red cabbage to make a juice.
Fun and SimpleS1 E7Desiree prepares matcha, a breakfast with spiced lentils with eggs, a mushroom bisque and banana bread.
Veggies GaloreS1 E6Desiree shows how beets can make the icing on a delectable cupcake vibrant and delicious.
Veggies All Day LongS1 E5Desiree prepares a vitamin-packed smoothie, adds beets to Greek yogurt and makes some snacks for entertaining.
Energy BoostS1 E4Desiree masters a perfectly cooked eggplant topped with a flavorful charmoula and couscous.
Low Carbs, No ProblemsS1 E3Low-carb options for any meal of the day; buckwheat pancakes smothered in blueberries.
Go GreenS1 E2Desiree prepares an avocado and chocolate smoothie packed full of healthy fats, a chia seed pudding, veggie-packed nori rolls and peanut butter brownies.
Urban EatsS1 E1Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.
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