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Brené Brown: Atlas of the Heart
Brené Brown: Atlas of the Heart

Brené Brown: Atlas of the Heart

—Dr. Brené Brown leads an interactive journey through the emotions and experiences that define what it means to be human.
1 seasonDocumentary, EducationalTV-MA
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Season 15 of 5 Episodes

  • Brené discusses how people can cultivate meaningful connections within themselves and with others.

  • Brené grapples with some of the most uncomfortable emotions, including stress, anxiety, vulnerability and feeling overwhelmed, with help from Harvard-trained psychiatrist Dr. Percy Ballard and more.

  • Brené connects with her audience on the topic of social comparison and the ways it can affect relationships and self-worth while exploring envy, jealousy, admiration, reverence and resentment.

  • Brené examines some of the more ambiguous and seemingly contradictory emotions, including sarcasm and self-righteousness; Brené's guest, fellow best-selling author Susan Cain, explores the intricacies of life's bittersweet moments.

  • Brené maps out a new framework for cultivating meaningful connection by exploring three skill sets that emerged from her research: developing grounded confidence, practicing the courage to walk alongside and story stewardship.
Brené Brown: Atlas of the Heart

More about Brené Brown: Atlas of the Heart

Dr. Brené Brown leads an interactive journey through the emotions and experiences that define what it means to be human.

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Brené Brown

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